Because I am a fairly competitive individual, I fall into this trap. When really, maybe an event is taking a toll on someone differently than it would me. Lately this is something that I have been working on. I have been trying to place a kind word somewhere maybe I would not have before or attempt to make someone feel like they are being heard. In this way, my hope is that person will pass this on. If they don't, that's alright. I just hope to lift one person even slightly.
Learning to find the middle ground between being positive and negative can be tricky. I struggle with it every single day. Everybody struggles and everyone needs to feel heard. So if you're reading this, I hope you know that it is okay to have a bad day. It's normal to not always feel like you can smile. Do not let anyone tell you that you are not allowed to hurt or be sad. On another note, don't let anyone tell you that they hurt more than you. Yes, the circumstances might be different than yours. No, that does not mean that your troubles are insignificant. Be compassionate but don't allow yourself to be told you aren't allowed to hurt. Take a mental health day because it is good for your soul. Recoup and get back out there.
No comments:
Post a Comment